ExpiredSimple Self-Care Workshop

Event Phone: (704) 504-5224

Simple Self-Care and Painting

A New Year, and a fresh start to establish healthy habits.
You are invited to this informative, relaxing event, full of actionable tips on how to lower your stress level and implement your own version of simple self-care.
Simple Self-Care guru Rita Garnto, will be in the studio sharing the importance of self-care and how it relates to keeping stress levels down. She will be defining exactly what “simple” self-care means, as well and how to “slide” it into your life.

“It’s all about putting you at the top of your to-do list with simple self-care”.

Rita’s Self Care presentation will be followed by a relaxing painting session led by Karen Preston.

Workshop includes:

  • A chance to do a self-care discovery exercise
  • Simple self-care hand-out will be available
  • Discounts for future painting classes
  • A free extra punch in your Cajun Canvas Loyalty Card

All painting Supplies and instruction for the painting “Balance”

Rita will bring an assortment of products that support self-care, they will be available for purchase.  Purchase is optional.
You can contact Rita directly or learn more about simple self-care at her Facebook page.

*This class is a Special Event; it is NOT a Regular Class. No discounts, daily deals, or coupons, will be accepted for this class… Special Events are Pre-Pay ONLY, registration is not complete until payment is made.  (To pay with Credit Card OR Paypal, please select Paypal, not invoice.) Please contact us if you need to make special payment arrangements.

  • Thursday, March 30, 2017
    07:00 pm - 09:30 pm